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In addition to calling to talk or vent, journaling daily can assist with addressing feelings that lead to stress and anxiety. Research shows that journaling just 15 minutes daily can lead an individual to increased feelings of well-being and greater happiness. Journaling daily can improve your mood, and it can be a vehicle for positive feelings.
Additionally, if there are people in your life who might be struggling with stress and anxiety, consider buying a journal for them, as well. Your gift of a journal could be the tool that a friend or loved one needs to start addressing internal conflict or addressing their stressors.
Call Talk Vent suggests the following journal.
Title: “Journal: Notebook Intended for Daily Journal Entries for the Entire Family”
Author: Lucy Mack
Link: https://www.amazon.com/dp/B09GJS9D6L
Price: $9.99
Contact UsCall Talk Vent is specially designed for people who need to unburden themselves.
Sometimes all you need is a helpful listener so that you can vent to someone anonymously. To fulfill that need, we're providing you with a venting space.
You deserve to be stress-free.
Contact Us
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Lorem Ipsum is simply dummy text of the printing and typesetting unchanged industry.
Lorem Ipsum is simply dummy text of the printing and typesetting unchanged industry.
Lorem Ipsum is simply dummy text of the printing and typesetting unchanged industry.